Evidence based psychology is the integration of research-based treatments, clinical expertise, and individual patient characteristics and values. It is grounded in scientific research and is the treatment of choice recommended by the American Psychological Association.
At Evidence Based Psychology – NYC, Cognitive Behavioral Therapy (CBT) is the foundation of our practice. In doing so, we apply a modular approach using CBT, Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT). These evidence-based practices have consistently been demonstrated to be effective for a wide-range of symptoms in children, adolescents, and adults including anxiety, mood, and behavioral disorders. Our practices are tailored to meet the specific needs of the individual.